Our Methods

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Technique Used

Dr. Tamara (Ta-ma-ra) is a Proficiency Rated Activator Methods practitioner. Activator Methods is a gentle, effective, and proven chiropractic adjusting technique that many patients have preferred for over 50 years.

This low-force, the instrument-assisted technique is backed by extensive peer-reviewed research articles and clinical trials. Please visit the Activator Methods website or contact Dr. Tamara for more information.

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